Cuckoo is a smart wellbeing app that helps team bonding by reminding you to take a break and telling what to do. Cuckoo app contains over 1000 micro breaks designed by physiotherapists to support physical activity and mindfulness.
Don’t let sedentary work limit your team’s potential.
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Micro breaks are desk exercises that last from few seconds to a couple of minutes. Taking these breaks in Cuckoo app not only energises your mind, but also reverses the bad effects of sitting by giving your body movement throughout the day.
Cuckoo encourages doing things together. Team bonding activities, such as team breaks and challenges have helped already 200+ companies in 20+ countries build healthier workday routines that last.
Cuckoo’s gamified app makes taking breaks and team bonding fun. Short breaks refresh us and ensure that we can work efficiently, prevent burnout and keep your team motivated.
The study about Cuckoo found using Cuckoo cut the amount of sick leaves by 2 days per person each year. The average cost of a sick day is £500, which means using Cuckoo reduces costs significantly.
Sick leaves are mostly caused by musculoskeletal issues that are a consequence of excessive passivity. Light exercise during work days and breaking sitting with variable working postures cut passive times, accelerate metabolism and decrease musculoskeletal pains.
Using Cuckoo regularly reduces sick leaves and increases employee efficiency, which means Cuckoo can save the company over £2,500 each year per active user.
“With Cuckoo, we can choose activities that are important to us as a company. For instance, we encourage walking meetings, so it’s great that we can also earn points for them in Cuckoo!”
Katariina Jalas
HR Director, EY Finland
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